Courtesy: New York Times via YouTube
Wednesday, August 24, 2011
Barefoot Running: The Best Way to Go?
As all the new shoes comes out promoting barefoot running is it the best thing for you? Here is an interesting piece involving both an experienced barefoot runner and just your average jogger. What do you think? Are the high-tech shoes just for profit or is that really how our bodies have evolved bio-mechanically?
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